CBD for relaxation: leave stress and hectic life for what they are

by PP Health Admin / May 21, 2021

CBD for relaxation: leave stress and a hectic life for what they are

Sit back, close your eyes, so that all the stress that weighs on us disappears on its own. Relaxation - what sounds so simple is difficult for many to achieve.

Sometimes you need a little support. That cannabis calms down is nothing new. However, the relaxing feeling can be achieved without the intoxicating effects that many people often associate with cannabis.

Because the hemp plant contains other effective cannabinoids in addition to the psychoactive substance tetrahydrocannabinol (THC) - cannabidiol, more popular under the short form CBD, promises great potential here.

Users say that CBD drops bring them relaxation, and studies also suggest this conclusion. We explain here whether and how CBD helps against stress.

CBD and THC - two cannabinoids with different effects

When you think of cannabis and relaxation, the first thing that comes to mind is the associated high. But the intoxicating effect causes THC. On the other hand, CBD is not psychoactive, so it will not get you high.

Cannabidiol and tetrahydrocannabinol are two cannabinoids extracted from the female hemp plant. The structure of these cannabinoids is comparable to chemical messenger substances that our body produces itself, the endocannabinoids.

As essential switching points in our endocannabinoid system (ESC), they regulate important bodily functions. To do this, they couple to the corresponding receptors in the ESC - two of these have been identified so far.

According to the current state of research, cannabinoids such as CBD derived from hemp also attach to the ESC receptors. By doing this, they will likely trigger the many positive effects that users report.

Drops such as our Gold Mild CBD oil consist of cannabidiol and an edible oil. All parts of the hemp plant are processed into full-spectrum products.

That is why such CBD oil also contains a small amount of THC. However, this is limited to 0.2% in The United Kingdom, so that CBD does not cause any intoxicating effects.

Stress and its effects

Palpitations, trembling hands and sweating: Stress is a perfectly normal bodily response that makes us particularly efficient in dangerous situations. We must have seen them all for an exam or an important appointment. Once the stressful situation is over, we can relax and recharge our batteries.

Due to professional and private overload, stress is becoming a permanent condition for many people today. You can no longer switch off. The body fails to balance stressful and relaxing phases. And that harms both body and mind:

  • Mentally, the permanent stress manifests itself in the form of irritability, concentration problems, weak drive and even burnout.
  • Physically, stress manifests itself as diarrhea, sleep disorders, high blood pressure and stomach complaints.

How can CBD help against stress?

Those who are constantly on their feet and who can think of more things to do often can't stop, even when the opportunity presents itself. Even falling asleep is often difficult in these cases.

And sometimes excessive stress even leads to anxiety disorders. The best way to avoid this is to counteract the root causes and eliminate the stress factors. Unfortunately, that is easier said than done!

Many users say that CBD has helped them regain relaxation. As a pure herbal remedy, CBD drops can serve as a gentle support to relieve inner turmoil.

Good to know: Unlike many prescription tranquilizers, CBD is not addictive.

Side effects of CBD are also very rare. On the contrary: The World Health Organization (WHO) rates CBD as safe and well-tolerated. Scientific studies also suggest that CBD can help with stress.

The symptoms of anxiety disorders seem to improve with the use of cannabidiol - a clear indication that CBD leads to relaxation. Research also suggests that CBD can regulate the release of the stress hormones adrenaline and cortisol.

Relaxing moments due to CBD

Of course, CBD oil cannot relieve stress. But the many positive user reports and studies give hope for a relaxing and liberating effect.

He may be able to leave the stressful situation behind for some time and then take on the challenges of daily life in a relaxed way. In the long run, of course, you have to work on the causes of the stressful moments.

You have to find out for yourself which CBD drop helps you against stress, because everybody reacts differently to cannabidiol.